In 100 g (Grams) of Beans, snap, green, raw there is 0.24 mg of Zinc, Zn.

cup 1/2" pieces beans (4" long) grams (g) kilograms (kg) 100 grams (g) ounce pound

Beans, snap, green, raw

Beans, snap, green, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, snap, green, raw are listed below.

Water	90.32 g	90.32	g
Energy (calorie)	31 kcal	31	kcal
Energy (joule)	131 kJ	131	kJ
Protein	1.83 g	1.83	g
Total lipid (fat)	0.22 g	0.22	g
Ash	0.66 g	0.66	g
Carbohydrate, by difference	6.97 g	6.97	g
Fiber, total dietary	2.7 g	2.7	g
Sugars, total	3.26 g	3.26	g
Sucrose	0.36 g	0.36	g
Glucose (dextrose)	1.51 g	1.51	g
Fructose	1.39 g	1.39	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0.88 g	0.88	g
Calcium, Ca	37 mg	37	mg
Iron, Fe	1.03 mg	1.03	mg
Magnesium, Mg	25 mg	25	mg
Phosphorus, P	38 mg	38	mg
Potassium, K	211 mg	211	mg
Sodium, Na	6 mg	6	mg
Zinc, Zn	0.24 mg	0.24	mg
Copper, Cu	0.069 mg	0.069	mg
Manganese, Mn	0.216 mg	0.216	mg
Selenium, Se	0.6 µg	0.6	µg
Fluoride, F	19 µg	19	µg
Vitamin C, total ascorbic acid	12.2 mg	12.2	mg
Thiamin	0.082 mg	0.082	mg
Riboflavin	0.104 mg	0.104	mg
Niacin	0.734 mg	0.734	mg
Pantothenic acid	0.225 mg	0.225	mg
Vitamin B-6	0.141 mg	0.141	mg
Folate, total	33 µg	33	µg
Folic acid	0 µg	0	µg
Folate, food	33 µg	33	µg
Folate, DFE	33 µg	33	µg
Choline, total	15.3 mg	15.3	mg
Betaine	0.1 mg	0.1	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	35 µg	35	µg
Retinol	0 µg	0	µg
Carotene, beta	379 µg	379	µg
Carotene, alpha	69 µg	69	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	690 IU	690	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	640 µg	640	µg
Vitamin E (alpha-tocopherol)	0.41 mg	0.41	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	43 µg	43	µg
Fatty acids, total saturated	0.05 g	0.05	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.042 g	0.042	g
18:0 octadecanoic, stearic fatty acid	0.008 g	0.008	g
Fatty acids, total monounsaturated	0.01 g	0.01	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.008 g	0.008	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.113 g	0.113	g
18:2 undifferentiated	0.044 g	0.044	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.069 g	0.069	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.019 g	0.019	g
Threonine	0.079 g	0.079	g
Isoleucine	0.066 g	0.066	g
Leucine	0.112 g	0.112	g
Lysine	0.088 g	0.088	g
Methionine	0.022 g	0.022	g
Cystine	0.018 g	0.018	g
Phenylalanine	0.067 g	0.067	g
Tyrosine	0.042 g	0.042	g
Valine	0.09 g	0.09	g
Arginine	0.073 g	0.073	g
Histidine	0.034 g	0.034	g
Alanine	0.084 g	0.084	g
Aspartic acid	0.255 g	0.255	g
Glutamic acid	0.187 g	0.187	g
Glycine	0.065 g	0.065	g
Proline	0.068 g	0.068	g
Serine	0.099 g	0.099	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Beans, snap, green, raw